What is the role of pumpkin in reducing the health problems? | Pumpkin prevents from many diseases like cancer, indigestion, acidity etc.

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What is the role of pumpkin in reducing the health problems? | Pumpkin prevents from many diseases like cancer, indigestion, acidity etc.

pumpkin The pumpkin is the vegetable which is having many vitamins and proteins in it. By taking pumpkin every day, they can get prevented from cancer.

Prostate cancer:

They should take pumpkin every day to keep the prostate gland healthy. The seeds of the pumpkin contain the vitamins and minerals which keep the prostate healthy. The chemicals which prevent from changing in to dihydrotestosterone (DHT) are present in the pumpkin. They should eat 30 grams of boiled pumpkin seeds thrice a week in order to protect the prostate gland.

Skin protection:

There are plenty of antioxidants in the pumpkin and there are vitamin A, C, zinc and alpha-hydroxyacids in pumpkin. They prevent the effect of aging and they prevent the skin from folding. There are few companies which use pumpkin in the beauty products and it is good to apply the paste of pumpkin and milk to the face. It also reduces the wounds due to burns, swelling and pains. It helps in making the skin glow and smooth.

Anti- oxidant:

There are beta- carotene, potassium and zinc in pumpkin and if the beta-carotene is taken daily, they can prevent the cancer. So the pumpkin helps in preventing the cancer. If there is less potassium in the food which we take, then it leads to hypertension. The potassium is available in plenty in broccoli, banana, pomegranate and pumpkin. Zinc helps in increasing the immunity power and it helps in preventing from the aesthesis. It helps in making the bones strong and there should be more fiber content in the food. The fiber helps in preventing the cancer and heart related problems. The usage of pumpkin seeds is more in reducing the leukemia diseases.

Cholesterol and indigestion:

The pumpkin seeds help in reducing the heart diseases and the pumpkin oil helps in reducing the cholesterol levels. The pumpkin helps in indigestion.

Ulcer and acidity:

There will be good results of they take the pumpkin juice when they are suffering from ulcer and acidity. They should the pumpkin juice thrice a day before 30 minutes of having the lunch or dinner.

Hormonal activity:

There will be good result if they take the pumpkin when they are suffering from hormonal disorders. The menopause problems, adolescent behavior etc will be reduced.

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